These quick tips will get you to fall asleep faster, sleep deeper and ultimately get better grades. Make the time that you are awake count!
Doing the same thing before bed each night can work wonders for getting to sleep quickly and deeply. A great example is reading a book or magazine before bed. Avoid backlit digital screens as much as possible. Read real print stuff or an e-ink device like a kindle if you can.
Take the time to make sure you have a cleared sleeping space. Stuff like dirty clothes or school books all over your bed are a sure way to get a bad night of sleep. You want to make sure that your room is nice and dark and slightly cool. A little cold is actually what your body prefers.
This week we interview Kristine Badik and have her share what she's learned throughout her years as a teacher.
These online hacks can help you pass your math class with ease!
Everyday more and more parents find themselves palming their heads over this, if this is you, don’t worry, you are not alone in this battle
Get a little boost in focus by tuning into one of our favorite stations that are always on, even when your brain is not.
Just a short post to thank new users for using the platform.
If you schooled in the 90's, walk into today's classroom and you will marvel at the changes that technology has brought in education. Managing all this new tech in the classroom can be very overwhelming. Here are some great tips that may help.
Aside from junk food, we go in a little further to discover what not to eat before an exam.